The Health and Wellness department offers a variety of classes to City of Mesa employees. These classes can be tailored to a department’s needs and/or interest requests from employees. Classes can be live or in webinar format.
Available Class Topics include, but not limited to:
- Creating a Healthy Workplace Environment
- Diabetes Education
- Disease Management
- Everyday Wellness
- Financial Well-Being
- Food on the GO!
- Healthy Holidays
- Hydration
- Meal Planning
- Nutrition
- Stress Management
- Sun Safety
- Tobacco Cessation Resources
- Weight Management
- Wellness Goal Setting
- Workplace Fitness
Contact your Employee Health and Wellness Manager to schedule a class TODAY!