Heart Health: Life's Simple 7

The American Heart Association’s “Life’s Simple 7” Steps focus on
• Get Active
• Control Cholesterol
• Eat Better
• Manage Blood Pressure
• Losing Weight
• Reduce Blood Sugar
• Stop Smoking

Come join us to learn how to incorporate these steps into your life from Kerrin Kleinschmidt, Senior Community Impact Director, American Heart Association, Arizona.

 DATE:  Thursday, February 8, 2018
• TIME:  12-1pm
• WHERE:  MCP Room 650 S
• ADDRESS: Mesa City Plaza, 20 E Main Street

Class provided by American Heart Association
To find out more information, contact MesaWellness@mesaaz.gov or call (480) 644-5732.
REGISTER on the Learning Center today!

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