The Health & Wellness Center is happy to offer a variety of services to City of Mesa employees and their families. Please see the list below and if you don’t see something listed, contact MesaWellness@mesaaz.gov for more information or suggestions!
- Health Assessment
- Health Coaching
- Chronic Disease Management Classes
- Diabetes Education
- Nutrition Consultation: Good nutrition, or healthy eating, is important not only for lowering your risk for diabetes, cancer, and heart disease, but for maintaining/improving everyday function. Immediate rewards include increased energy, improved brain function, mood enhancement, and recuperative sleep. Meet with our Health & Wellness Manager for a nutrition assessment and planning.
- Tobacco Cessation 1:1 or Small Group: Receive the support and resources you need to help you quit for good!
- Wellness Classes: Pick your class from our list or contact the Health & Wellness Manager for custom classes for your department!