W360 Spotlight - Ralph Hernandez

Ralph had been to the ER one too many times dealing with health problems. He knew something needed to change. He had tried many diets.  Typically, he could lose the weight quickly but it wasn't sustainable.

With the support of Mesa Wellness 360 Ralph was able to change his mindset. He knew it was going to take time. He made lifestyle changes and created healthier habits. Ralph is no longer pre-diabetic and is living life to the fullest.

Download  Ralph's story here.

To learn more about Mesa Wellness 360 Program, visit www.mesaaz.app.sbwell.com